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Strawberry Mint Iced Green Tea

The very first time I tasted an iced tea was a few months ago. True story. I always thought it was weird when people ordered iced tea, because like…It’s cold tea. Tea is gross. It taste like watered...

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Popeye Spinach Juice

We are now three weeks into summer ‘break’ with my girls, and I’m ready for September. Not because I don’t love being with my girls all day, but I’m over the 110 degree weather (and it will get worse)....

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Healthy Banilla Peanut Butter Milkshake

I don’t know about you guys, but this is kind of how I feel after the holidays… Tired, chocolate all over my face, hair in a bun because I’ve been doing lots of “relaxing”… It’s not pretty. I know in...

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Walnut Berry Protein Smoothie + Our Kitchen Before Pictures!

*Need a quick snack for your hungry littles, or even yourself? This Walnut Berry Smoothie is the perfect treat to keep those bellies full!* I’ve discovered over the past month that there is not only...

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The BEST Acai Bowl

From the age of 16 through 20 I worked at smoothie businesses. One might think this is where my love of ‘healthy living’ developed…But when a pizza place next door starts exchanging you breadsticks for...

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Dark Chocolate Mint Chip Coconut Milkshake w/ Mint Chip Coconut Whipped Cream

I don’t mean to brag, but I consider myself a connoisseur of the chocolate aisle in the grocery store. I find myself there often. I’m often browsing the different types of chocolates, mostly dark, and...

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Blackberry Lemonade-Naturally Sweetened

Summer has begun. No more school or extra curricular activities to break up the day. No more cooler temperatures to play at the park. No more leggings. Now my kids are bored by 8:30 a.m., and by 10...

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Coconut Pineapple Berry Punch

*If you are looking for a refreshing drink to satisfy that thirst during the hot summers, this one is perfect! It’s made with fresh pineapple and blackberry juice, a hint of coconut and mint for a...

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Healthy Cotton Candy Milkshake

*Who doesn’t love that melt in your mouth super sweet spun sugar?! Imagine that flavor in a  cold milkshake form, and wait for it…It’s also healthy too! Read below for the recipe!*...

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Chocolate Pumpkin Milkshake

I know that healthy and milkshake don’t normally go in the same sentence… But for the sake that legging season is upon us, I have to be a lot more careful what goes into my belly. Leggings don’t...

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